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The Low-FODMAP IBS Solution Plan and Cookbook

- Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
Af: Dr. Rachel Pauls Engelsk Paperback

The Low-FODMAP IBS Solution Plan and Cookbook

- Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
Af: Dr. Rachel Pauls Engelsk Paperback
Tjek vores konkurrenters priser
Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!

The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.

If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet.
 
Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to successfully treat her own IBS symptoms.

Inside, you’ll find guidance and straightforward low-FODMAP recipes that put you back in control, plus numerous vegan and vegetarian options. Enjoy mealtime once again with recipes such as:
 
  • Lemon Blueberry Mug Muffins
  • Make-Ahead Breakfast Burritos
  • Flat-Tummy Chicken Corn Chowder
  • Summertime Salad with Toasted Pecans
  • Lemon Chicken with Rotini and Vegetables
  • Tangy Turkey Sloppy Joes
  • Peanut Pad Thai
  • Hummus Pizza with Greek Salad
  • Banana Chocolate Chip Oat Bars
  • Chewy Brownie Cookies with Walnuts
  • Scrumptious Pumpkin Pie Energy Bites

Make this book the start of a healthier and happier lifestyle and a healthier and happier you!
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Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser
Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!

The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.

If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet.
 
Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to successfully treat her own IBS symptoms.

Inside, you’ll find guidance and straightforward low-FODMAP recipes that put you back in control, plus numerous vegan and vegetarian options. Enjoy mealtime once again with recipes such as:
 
  • Lemon Blueberry Mug Muffins
  • Make-Ahead Breakfast Burritos
  • Flat-Tummy Chicken Corn Chowder
  • Summertime Salad with Toasted Pecans
  • Lemon Chicken with Rotini and Vegetables
  • Tangy Turkey Sloppy Joes
  • Peanut Pad Thai
  • Hummus Pizza with Greek Salad
  • Banana Chocolate Chip Oat Bars
  • Chewy Brownie Cookies with Walnuts
  • Scrumptious Pumpkin Pie Energy Bites

Make this book the start of a healthier and happier lifestyle and a healthier and happier you!
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Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9781592339716
Indbinding: Paperback
Udgave:
ISBN-10: 1592339719
Kategori: Diæter og slankekure
Udg. Dato: 20 okt 2020
Længde: 15mm
Bredde: 189mm
Højde: 234mm
Forlag: Quarto Publishing Group USA Inc
Oplagsdato: 20 okt 2020
Forfatter(e): Dr. Rachel Pauls
Forfatter(e) Dr. Rachel Pauls

Kategori Diæter og slankekure

ISBN-13 9781592339716

Sprog Engelsk

Indbinding Paperback

Sider 176

Udgave

Længde 15mm

Bredde 189mm

Højde 234mm

Udg. Dato 20 okt 2020

Oplagsdato 20 okt 2020

Forlag Quarto Publishing Group USA Inc