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The Little Book of Self-Care

- Restore | Recharge | Flourish
Af: Joanna Gray Engelsk Hardback

The Little Book of Self-Care

- Restore | Recharge | Flourish
Af: Joanna Gray Engelsk Hardback
Tjek vores konkurrenters priser

"To love oneself is the beginning of a lifelong romance."
Oscar Wilde
 
When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.
 
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
 

Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

"To love oneself is the beginning of a lifelong romance."
Oscar Wilde
 
When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.
 
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
 

Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781787135178
Indbinding: Hardback
Udgave:
ISBN-10: 1787135179
Kategori: Gavebøger
Udg. Dato: 26 dec 2019
Længde: 26mm
Bredde: 134mm
Højde: 113mm
Forlag: Quadrille Publishing Ltd
Oplagsdato: 26 dec 2019
Forfatter(e): Joanna Gray
Forfatter(e) Joanna Gray


Kategori Gavebøger


ISBN-13 9781787135178


Sprog Engelsk


Indbinding Hardback


Sider 192


Udgave


Længde 26mm


Bredde 134mm


Højde 113mm


Udg. Dato 26 dec 2019


Oplagsdato 26 dec 2019


Forlag Quadrille Publishing Ltd