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The Little Book of New Mum Feelings
- An A-Z of Warm Words for Every Motherhood Emotion
Engelsk Hardback
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The Little Book of New Mum Feelings
- An A-Z of Warm Words for Every Motherhood Emotion
Engelsk Hardback

139 kr
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Om denne bog
This book is the perfect, thoughtful gift for new mums!

The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.

There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.





Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780241670149
Indbinding:
Hardback
Udgave:
ISBN-10:
0241670144
Udg. Dato:
25 maj 2023
Længde:
26mm
Bredde:
188mm
Højde:
118mm
Forlag:
Penguin Books Ltd
Oplagsdato:
25 maj 2023
Forfatter(e):
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