Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Hjem
Kategorier
Bestsellers
Kommer snart
Nyheder
FAQ
Konto
Kontakt
Kurv
  1. Bog
  2. Træning & kost
  3. Diæter og slankekure

The Healthy Gut Handbook

Af: Justine Pattison Engelsk Paperback

The Healthy Gut Handbook

Af: Justine Pattison Engelsk Paperback
Tjek vores konkurrenters priser

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.

A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life.

Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and, best of all, delicious!


With an introduction by Professor Tim Spector, director of the British Gut project.

Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.

A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life.

Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and, best of all, delicious!


With an introduction by Professor Tim Spector, director of the British Gut project.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781409166924
Indbinding: Paperback
Udgave:
ISBN-10: 1409166929
Kategori: Diæter og slankekure
Udg. Dato: 3 feb 2022
Længde: 25mm
Bredde: 311mm
Højde: 154mm
Forlag: Orion Publishing Co
Oplagsdato: 3 feb 2022
Forfatter(e): Justine Pattison
Forfatter(e) Justine Pattison

Kategori Diæter og slankekure

ISBN-13 9781409166924

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 25mm

Bredde 311mm

Højde 154mm

Udg. Dato 3 feb 2022

Oplagsdato 3 feb 2022

Forlag Orion Publishing Co

Kategori sammenhænge