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The Healer Within
Engelsk Paperback
The Healer Within
Engelsk Paperback

180 kr
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Om denne bog

Release your natural powers for healing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780062514776
Indbinding:
Paperback
Udgave:
ISBN-10:
0062514776
Kategori:
Udg. Dato:
15 dec 1998
Længde:
18mm
Bredde:
134mm
Højde:
205mm
Forlag:
HarperCollins Publishers Inc
Oplagsdato:
15 dec 1998
Forfatter(e):
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