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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Engelsk Hardback
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Engelsk Hardback

182 kr
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Om denne bog

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. 

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma,
  • calm anxiety and renew your mind, and
  • unleash a new level of spiritual power in your life.

 

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended. 

AUTHENTIC. FRUITFUL. POWERFUL

 

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781400232987
Indbinding:
Hardback
Udgave:
ISBN-10:
1400232988
Udg. Dato:
26 okt 2023
Længde:
23mm
Bredde:
237mm
Højde:
159mm
Forlag:
Thomas Nelson Publishers
Oplagsdato:
26 okt 2023
Forfatter(e):
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