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The Essential Guide to Chakras

- Discover the Healing Power of Chakras for Mind, Body and Spirit
Af: Swami Saradananda Engelsk Paperback

The Essential Guide to Chakras

- Discover the Healing Power of Chakras for Mind, Body and Spirit
Af: Swami Saradananda Engelsk Paperback
Tjek vores konkurrenters priser
Chakras are the body''s subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life.

Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling.

This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Chakras are the body''s subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life.

Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling.

This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781780280042
Indbinding: Paperback
Udgave:
ISBN-10: 1780280041
Udg. Dato: 4 aug 2011
Længde: 24mm
Bredde: 132mm
Højde: 164mm
Forlag: Watkins Media
Oplagsdato: 4 aug 2011
Forfatter(e): Swami Saradananda
Forfatter(e) Swami Saradananda


Kategori Krop & sjæl - Tanker & praksis


ISBN-13 9781780280042


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 24mm


Bredde 132mm


Højde 164mm


Udg. Dato 4 aug 2011


Oplagsdato 4 aug 2011


Forlag Watkins Media