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The Diabetes Weight-Loss Plan
- A Life-changing Method to Lose Weight and Beat Type 2 Diabetes
Engelsk Hardback

The Diabetes Weight-Loss Plan

- A Life-changing Method to Lose Weight and Beat Type 2 Diabetes
Engelsk Hardback

211 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that's easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie's unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you're looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.
Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781914239618
Indbinding:
Hardback
Udgave:
ISBN-10:
191423961X
Kategori:
Udg. Dato:
14 mar 2024
Længde:
21mm
Bredde:
242mm
Højde:
197mm
Forlag:
Octopus Publishing Group
Oplagsdato:
14 mar 2024
Forfatter(e):
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