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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
Engelsk Paperback
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
Engelsk Paperback

146 kr
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Om denne bog
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.







Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781623365622
Indbinding:
Paperback
Udgave:
ISBN-10:
1623365627
Kategori:
Udg. Dato:
12 maj 2015
Længde:
22mm
Bredde:
214mm
Højde:
139mm
Forlag:
Rodale Press Inc.
Oplagsdato:
12 maj 2015
Forfatter(e):
Products purchased together
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