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The Beating Shyness Workbook: Teach Yourself

Af: Dena Michelli Engelsk Paperback

The Beating Shyness Workbook: Teach Yourself

Af: Dena Michelli Engelsk Paperback
Tjek vores konkurrenters priser

It''s often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you''re far from alone!

This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you''ll be equipped to develop greater self-esteem and confidence.

Tjek vores konkurrenters priser
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kr 193
Fragt: 39 kr
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20 kr
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It''s often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you''re far from alone!

This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you''ll be equipped to develop greater self-esteem and confidence.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781473600300
Indbinding: Paperback
Udgave:
ISBN-10: 1473600308
Kategori: Klinisk psykologi
Udg. Dato: 29 aug 2014
Længde: 13mm
Bredde: 246mm
Højde: 190mm
Forlag: John Murray Press
Oplagsdato: 29 aug 2014
Forfatter(e): Dena Michelli
Forfatter(e) Dena Michelli


Kategori Klinisk psykologi


ISBN-13 9781473600300


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 13mm


Bredde 246mm


Højde 190mm


Udg. Dato 29 aug 2014


Oplagsdato 29 aug 2014


Forlag John Murray Press

Kategori sammenhænge