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Teaching Body Positive Yoga

- A Guide to Inclusivity, Language and Props
Af: Donna Noble Engelsk Paperback

Teaching Body Positive Yoga

- A Guide to Inclusivity, Language and Props
Af: Donna Noble Engelsk Paperback
Tjek vores konkurrenters priser

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.

With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

Tjek vores konkurrenters priser
Normalpris
kr 231
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.

With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781787753358
Indbinding: Paperback
Udgave:
ISBN-10: 1787753352
Kategori: Forside
Udg. Dato: 18 aug 2022
Længde: 16mm
Bredde: 228mm
Højde: 153mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 18 aug 2022
Forfatter(e): Donna Noble
Forfatter(e) Donna Noble


Kategori Forside


ISBN-13 9781787753358


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 16mm


Bredde 228mm


Højde 153mm


Udg. Dato 18 aug 2022


Oplagsdato 18 aug 2022


Forlag Jessica Kingsley Publishers

Kategori sammenhænge