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Taking the Leap

- Freeing Ourselves from Old Habits and Fears
Af: Pema Chodron Engelsk Paperback

Taking the Leap

- Freeing Ourselves from Old Habits and Fears
Af: Pema Chodron Engelsk Paperback
Tjek vores konkurrenters priser
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of the world''s wisest women" (O, the Oprah Magazine).

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more—and, most of all, how we can liberate ourselves from them. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
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Tjek vores konkurrenters priser
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of the world''s wisest women" (O, the Oprah Magazine).

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more—and, most of all, how we can liberate ourselves from them. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
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Produktdetaljer
Sprog: Engelsk
Sider: 112
ISBN-13: 9781611806830
Indbinding: Paperback
Udgave:
ISBN-10: 1611806836
Kategori: Religion og tro
Udg. Dato: 16 apr 2019
Længde: 9mm
Bredde: 153mm
Højde: 210mm
Forlag: Shambhala Publications Inc
Oplagsdato: 16 apr 2019
Forfatter(e): Pema Chodron
Forfatter(e) Pema Chodron

Kategori Religion og tro

ISBN-13 9781611806830

Sprog Engelsk

Indbinding Paperback

Sider 112

Udgave

Længde 9mm

Bredde 153mm

Højde 210mm

Udg. Dato 16 apr 2019

Oplagsdato 16 apr 2019

Forlag Shambhala Publications Inc

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