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Take Control of OCD

- A Kid's Guide to Conquering Anxiety and Managing OCD
Af: Bonnie Zucker Engelsk Paperback

Take Control of OCD

- A Kid's Guide to Conquering Anxiety and Managing OCD
Af: Bonnie Zucker Engelsk Paperback
Tjek vores konkurrenters priser

Take Control of OCD: A Kid''s Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:

  • Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.
  • Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.
  • Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.
  • Also helps kids advocate for their needs in school and build successful relaxation procedures.
  • Includes workbook-style pages for readers to complete.

By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with.

Ages 10-16

Tjek vores konkurrenters priser
Normalpris
kr 221
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Take Control of OCD: A Kid''s Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:

  • Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.
  • Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.
  • Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.
  • Also helps kids advocate for their needs in school and build successful relaxation procedures.
  • Includes workbook-style pages for readers to complete.

By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with.

Ages 10-16

Produktdetaljer
Sprog: Engelsk
Sider: 222
ISBN-13: 9781646321193
Indbinding: Paperback
Udgave:
ISBN-10: 1646321197
Udg. Dato: 1 jun 2021
Længde: 15mm
Bredde: 179mm
Højde: 253mm
Forlag: Prufrock Press
Oplagsdato: 1 jun 2021
Forfatter(e): Bonnie Zucker
Forfatter(e) Bonnie Zucker


Kategori Social- & gruppepsykologi


ISBN-13 9781646321193


Sprog Engelsk


Indbinding Paperback


Sider 222


Udgave


Længde 15mm


Bredde 179mm


Højde 253mm


Udg. Dato 1 jun 2021


Oplagsdato 1 jun 2021


Forlag Prufrock Press

Kategori sammenhænge