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  2. Børn og unge: personlige og sociale spørgsmål
  3. Børn og unge: Selvbevidsthed og selvfølelse

Stress Relief

- The Ultimate Teen Guide
Af: Mark Powell Engelsk Hardback

Stress Relief

- The Ultimate Teen Guide
Af: Mark Powell Engelsk Hardback
Tjek vores konkurrenters priser
Many teenagers feel beleaguered in a world where they face increasingly high expectations but greater uncertainties at home, at school, and in the world at large. From fear-inducing infomercials about AIDS and the hazards of smoking, drugs, and drinking, to the War on Terrorism and the threat of biological warfare or worse, today''s teens are dealing with adult issues and problems previous generations were not. With little power to control or affect outcomes, it''s no wonder that stress and stress-related problems have become widespread among today''s young people. Mark Powell has written Stress Relief specifically to make eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it and eliminating the feelings it causes. This is a clear, grounded, and masterly guide, playful and energetic in its voice, yet, at the same time, challenging and inspiring. This book is packed with insightful thoughts, ideas, and techniques like breathing exercises, meditation, affirmation and creative visualization, and tips on herbs and bodywork. It empowers teens by giving them control over their lives.
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Tjek vores konkurrenters priser
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Many teenagers feel beleaguered in a world where they face increasingly high expectations but greater uncertainties at home, at school, and in the world at large. From fear-inducing infomercials about AIDS and the hazards of smoking, drugs, and drinking, to the War on Terrorism and the threat of biological warfare or worse, today''s teens are dealing with adult issues and problems previous generations were not. With little power to control or affect outcomes, it''s no wonder that stress and stress-related problems have become widespread among today''s young people. Mark Powell has written Stress Relief specifically to make eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it and eliminating the feelings it causes. This is a clear, grounded, and masterly guide, playful and energetic in its voice, yet, at the same time, challenging and inspiring. This book is packed with insightful thoughts, ideas, and techniques like breathing exercises, meditation, affirmation and creative visualization, and tips on herbs and bodywork. It empowers teens by giving them control over their lives.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 112
ISBN-13: 9780810844339
Indbinding: Hardback
Udgave:
ISBN-10: 0810844338
Kategori: Børn og unge: Selvbevidsthed og selvfølelse
Udg. Dato: 6 nov 2002
Længde: 9mm
Bredde: 264mm
Højde: 189mm
Forlag: Scarecrow Press
Oplagsdato: 6 nov 2002
Forfatter(e): Mark Powell
Forfatter(e) Mark Powell

Kategori Børn og unge: Selvbevidsthed og selvfølelse

ISBN-13 9780810844339

Sprog Engelsk

Indbinding Hardback

Sider 112

Udgave

Længde 9mm

Bredde 264mm

Højde 189mm

Udg. Dato 6 nov 2002

Oplagsdato 6 nov 2002

Forlag Scarecrow Press

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