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Stop Gaining Weight The Easy Way

- How to maintain a healthy body and mind
Af: Dr Mike Dilkes, Alexander Adams Engelsk Paperback

Stop Gaining Weight The Easy Way

- How to maintain a healthy body and mind
Af: Dr Mike Dilkes, Alexander Adams Engelsk Paperback
Tjek vores konkurrenters priser

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.

With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.

Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn''t be focusing on how to lose weight but instead, how to stop gaining it.

Tjek vores konkurrenters priser
Normalpris
kr 117
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.

With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.

Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn''t be focusing on how to lose weight but instead, how to stop gaining it.

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781841882796
Indbinding: Paperback
Udgave:
ISBN-10: 1841882798
Udg. Dato: 1 sep 2022
Længde: 12mm
Bredde: 196mm
Højde: 128mm
Forlag: Orion Publishing Co
Oplagsdato: 1 sep 2022
Forfatter(e) Dr Mike Dilkes, Alexander Adams


Kategori Populærmedicin og sundhed


ISBN-13 9781841882796


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 12mm


Bredde 196mm


Højde 128mm


Udg. Dato 1 sep 2022


Oplagsdato 1 sep 2022


Forlag Orion Publishing Co

Kategori sammenhænge