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Stop Biting the Tail You're Chasing

- Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns
Af: Allison Choying Zangmo, Anyen Rinpoche Engelsk Paperback

Stop Biting the Tail You're Chasing

- Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns
Af: Allison Choying Zangmo, Anyen Rinpoche Engelsk Paperback
Tjek vores konkurrenters priser
How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
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How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781611805710
Indbinding: Paperback
Udgave:
ISBN-10: 1611805716
Udg. Dato: 10 jul 2018
Længde: 14mm
Bredde: 138mm
Højde: 214mm
Forlag: Shambhala Publications Inc
Oplagsdato: 10 jul 2018
Forfatter(e) Allison Choying Zangmo, Anyen Rinpoche


Kategori Tibetansk buddhisme


ISBN-13 9781611805710


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 14mm


Bredde 138mm


Højde 214mm


Udg. Dato 10 jul 2018


Oplagsdato 10 jul 2018


Forlag Shambhala Publications Inc

Kategori sammenhænge