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Stiff Guy Yoga

- Regain Your Twentysomething Self in 30 Days
Af: Nikki Lynds-Xavier Engelsk Paperback

Stiff Guy Yoga

- Regain Your Twentysomething Self in 30 Days
Af: Nikki Lynds-Xavier Engelsk Paperback
Tjek vores konkurrenters priser
Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you!

For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.

Yoga teacher Nikki Lynds-Xavier invites readers to take her 30 day challenge. The focus of the book is very much on the mechanics of the yoga body. The appeal of Stiff Guy Yoga has led to Nikki teaching the British Army and the Fire Brigade.
Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you!

For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.

Yoga teacher Nikki Lynds-Xavier invites readers to take her 30 day challenge. The focus of the book is very much on the mechanics of the yoga body. The appeal of Stiff Guy Yoga has led to Nikki teaching the British Army and the Fire Brigade.
Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781838590666
Indbinding: Paperback
Udgave:
ISBN-10: 1838590668
Udg. Dato: 28 okt 2019
Længde: 13mm
Bredde: 189mm
Højde: 245mm
Forlag: Troubador Publishing
Oplagsdato: 28 okt 2019
Forfatter(e): Nikki Lynds-Xavier
Forfatter(e) Nikki Lynds-Xavier


Kategori Træning og træningsøvelser


ISBN-13 9781838590666


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 13mm


Bredde 189mm


Højde 245mm


Udg. Dato 28 okt 2019


Oplagsdato 28 okt 2019


Forlag Troubador Publishing

Kategori sammenhænge