Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Sleep Well Every Night

- A new approach to getting a good night's sleep
Af: Glenn Harrold Engelsk Paperback

Sleep Well Every Night

- A new approach to getting a good night's sleep
Af: Glenn Harrold Engelsk Paperback
Tjek vores konkurrenters priser

One in five of the population suffer from lack of sleep - don''t be one of them!

In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.

By rethinking basic lifestyle choices and using 100% natural remedies, including self-hypnosis, Harrold shows that a good night''s sleep is only a step away. Sleep Well Every Night will give you the tools and knowledge to:

- Understand what sleep is and why it''s so important
- Identify common problems and know how to tackle them
- Make simple but powerful changes that will drastically improve your quality of sleep
- Eliminate the hidden causes of insomnia

With practical exercises, top tips and easy-to-follow techniques, this invaluable programme will help you sleep easier, better and longer. It''s time to take back control of your day and night, reclaiming your right to a good night''s sleep.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

One in five of the population suffer from lack of sleep - don''t be one of them!

In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.

By rethinking basic lifestyle choices and using 100% natural remedies, including self-hypnosis, Harrold shows that a good night''s sleep is only a step away. Sleep Well Every Night will give you the tools and knowledge to:

- Understand what sleep is and why it''s so important
- Identify common problems and know how to tackle them
- Make simple but powerful changes that will drastically improve your quality of sleep
- Eliminate the hidden causes of insomnia

With practical exercises, top tips and easy-to-follow techniques, this invaluable programme will help you sleep easier, better and longer. It''s time to take back control of your day and night, reclaiming your right to a good night''s sleep.

Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781409185567
Indbinding: Paperback
Udgave:
ISBN-10: 1409185567
Udg. Dato: 10 jan 2019
Længde: 26mm
Bredde: 197mm
Højde: 129mm
Forlag: Orion Publishing Co
Oplagsdato: 10 jan 2019
Forfatter(e): Glenn Harrold
Forfatter(e) Glenn Harrold


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781409185567


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 26mm


Bredde 197mm


Højde 129mm


Udg. Dato 10 jan 2019


Oplagsdato 10 jan 2019


Forlag Orion Publishing Co

Kategori sammenhænge