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Simple Massage
- Techniques for Relaxation, Healing, and Empowerment
Engelsk Paperback
Simple Massage
- Techniques for Relaxation, Healing, and Empowerment
Engelsk Paperback

232 kr
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6 - 8 hverdage

Om denne bog
Step-by-step massage techniques from East and West to revitalize mind, body, and soul.

From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781800653382
Indbinding:
Paperback
Udgave:
ISBN-10:
1800653387
Kategori:
Udg. Dato:
11 jun 2024
Længde:
10mm
Bredde:
53mm
Højde:
15mm
Forlag:
Ryland, Peters & Small Ltd
Oplagsdato:
11 jun 2024
Forfatter(e):
Kategori sammenhænge