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Resilience

- Bounce back from whatever life throws at you
Af: Jane Clarke, Dr John Nicholson Engelsk Paperback

Resilience

- Bounce back from whatever life throws at you
Af: Jane Clarke, Dr John Nicholson Engelsk Paperback
Tjek vores konkurrenters priser
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal ''Resilience Quotient'' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.
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This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal ''Resilience Quotient'' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781854585448
Indbinding: Paperback
Udgave:
ISBN-10: 1854585444
Kategori: Populærpsykologi
Udg. Dato: 18 jan 2010
Længde: 17mm
Bredde: 140mm
Højde: 215mm
Forlag: Hodder & Stoughton
Oplagsdato: 18 jan 2010
Forfatter(e): Jane Clarke, Dr John Nicholson
Forfatter(e) Jane Clarke, Dr John Nicholson

Kategori Populærpsykologi

ISBN-13 9781854585448

Sprog Engelsk

Indbinding Paperback

Sider 208

Udgave

Længde 17mm

Bredde 140mm

Højde 215mm

Udg. Dato 18 jan 2010

Oplagsdato 18 jan 2010

Forlag Hodder & Stoughton

Kategori sammenhænge