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Put Your Worries Here

- A Creative Journal for Teens with Anxiety
Af: Lisa M. Schab Engelsk Paperback

Put Your Worries Here

- A Creative Journal for Teens with Anxiety
Af: Lisa M. Schab Engelsk Paperback
Tjek vores konkurrenters priser

Write down your anxious thoughts so you can get back to living your life. In this first-of-its-kind guided journal for teens, author Lisa Schab offers a creative space to help you work through your worry and anxiety using fun, engaging, and action-oriented prompts.

If you''re like many teens, you probably feel anxious some of the time. Friends and relationships, getting good grades, peer pressure, and fitting in can all cause us to feel worried. But what if, instead of giving in to the endless cycle of anxious thoughts, you could put them somewhere safe and get back to doing the things that make you happy?

That''s what this journal is for.

Within its pages, you''ll find 100 writing and action-oriented prompts to help you release anxious and negative thoughts from your mind and body, and change the thinking habits that feed your anxiety. Most importantly, you''ll find a safe space to write and act without rules. You''re only real guideline is to write for yourself. So, what are you waiting for?

Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Write down your anxious thoughts so you can get back to living your life. In this first-of-its-kind guided journal for teens, author Lisa Schab offers a creative space to help you work through your worry and anxiety using fun, engaging, and action-oriented prompts.

If you''re like many teens, you probably feel anxious some of the time. Friends and relationships, getting good grades, peer pressure, and fitting in can all cause us to feel worried. But what if, instead of giving in to the endless cycle of anxious thoughts, you could put them somewhere safe and get back to doing the things that make you happy?

That''s what this journal is for.

Within its pages, you''ll find 100 writing and action-oriented prompts to help you release anxious and negative thoughts from your mind and body, and change the thinking habits that feed your anxiety. Most importantly, you''ll find a safe space to write and act without rules. You''re only real guideline is to write for yourself. So, what are you waiting for?

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781684032143
Indbinding: Paperback
Udgave:
ISBN-10: 1684032148
Udg. Dato: 28 feb 2019
Længde: 13mm
Bredde: 210mm
Højde: 181mm
Forlag: New Harbinger Publications
Oplagsdato: 28 feb 2019
Forfatter(e): Lisa M. Schab
Forfatter(e) Lisa M. Schab


Kategori Børn og unge: personlige og sociale spørgsmål


ISBN-13 9781684032143


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 13mm


Bredde 210mm


Højde 181mm


Udg. Dato 28 feb 2019


Oplagsdato 28 feb 2019


Forlag New Harbinger Publications

Kategori sammenhænge