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Perfect Fit: The Winning Formula

- Transform your body in just 8 weeks with my training and nutrition plan
Af: James Haskell Engelsk Paperback

Perfect Fit: The Winning Formula

- Transform your body in just 8 weeks with my training and nutrition plan
Af: James Haskell Engelsk Paperback
Tjek vores konkurrenters priser

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals.

With an 8-week plan that can be done at home, suitable for those who have not trained before, and a 12-week plan for those who already train regularly, there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before.

Alongside the training programmes James provides detailed advice about nutrition, helping you to understand how to eat to achieve the results you are aiming for, as well as delicious recipes and meal plans to ensure you stay on track.

James''s ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire you train hard and fuel your training effectively in order to transform your body.

If you found James''s Introduction to Becoming and Remaining Rugby Fit helpful, Perfect Fit will help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.

Tjek vores konkurrenters priser
Normalpris
kr 259
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals.

With an 8-week plan that can be done at home, suitable for those who have not trained before, and a 12-week plan for those who already train regularly, there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before.

Alongside the training programmes James provides detailed advice about nutrition, helping you to understand how to eat to achieve the results you are aiming for, as well as delicious recipes and meal plans to ensure you stay on track.

James''s ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire you train hard and fuel your training effectively in order to transform your body.

If you found James''s Introduction to Becoming and Remaining Rugby Fit helpful, Perfect Fit will help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.

Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781473648739
Indbinding: Paperback
Udgave:
ISBN-10: 1473648734
Kategori: Træning & kost
Udg. Dato: 17 jan 2018
Længde: 26mm
Bredde: 246mm
Højde: 191mm
Forlag: Hodder & Stoughton
Oplagsdato: 17 jan 2018
Forfatter(e): James Haskell
Forfatter(e) James Haskell


Kategori Træning & kost


ISBN-13 9781473648739


Sprog Engelsk


Indbinding Paperback


Sider 304


Udgave


Længde 26mm


Bredde 246mm


Højde 191mm


Udg. Dato 17 jan 2018


Oplagsdato 17 jan 2018


Forlag Hodder & Stoughton

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