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Paper, Pencil & You: Mindfulness

- Relaxing Brain-Training Puzzles for Stressed-Out People
Af: Dr. Gareth Moore Engelsk Paperback

Paper, Pencil & You: Mindfulness

- Relaxing Brain-Training Puzzles for Stressed-Out People
Af: Dr. Gareth Moore Engelsk Paperback
Tjek vores konkurrenters priser

Tune into a moment of mindfulness with over 300 pencil-ready puzzles.

Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.

The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity.

So, sharpen that pencil, turn over the page and tap into mindfulness.

Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Tune into a moment of mindfulness with over 300 pencil-ready puzzles.

Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.

The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity.

So, sharpen that pencil, turn over the page and tap into mindfulness.

Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9781529409642
Indbinding: Paperback
Udgave:
ISBN-10: 1529409640
Kategori: Hobby
Udg. Dato: 28 maj 2020
Længde: 19mm
Bredde: 175mm
Højde: 130mm
Forlag: Quercus Publishing
Oplagsdato: 28 maj 2020
Forfatter(e): Dr. Gareth Moore
Forfatter(e) Dr. Gareth Moore


Kategori Hobby


ISBN-13 9781529409642


Sprog Engelsk


Indbinding Paperback


Sider 176


Udgave


Længde 19mm


Bredde 175mm


Højde 130mm


Udg. Dato 28 maj 2020


Oplagsdato 28 maj 2020


Forlag Quercus Publishing

Kategori sammenhænge