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Okay, Now What?

- How to Be Resilient When Life Gets Tough
Af: Kate Gladdin Engelsk Hardback

Okay, Now What?

- How to Be Resilient When Life Gets Tough
Af: Kate Gladdin Engelsk Hardback
Tjek vores konkurrenters priser
When motivational speaker Kate Gladdin was 20 years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There''s no getting around it only through it and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker. Through her own proven three step strategy using the three Rs to recognize, reflect, and redirect she now has the skills to use anytime she feels helpless and wants to take back control over any circumstance she faces. It''s this incredible method that Gladdin teaches in Okay, Now What? She shows readers how to recognize what''s really causing them to struggle the most, reflect on the impact of that, and finally - the most important step - how to redirect towards finding the resilience they need to grow through what they go through and create good from even the worst moments in life. Resilience isn''t a fixed trait that you are born with, like your eye colour or the shape of your toes. Resilience is a skill that any of us can grow and develop with practice, and in Okay, Now What?, you will learn exactly how to do so.
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When motivational speaker Kate Gladdin was 20 years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There''s no getting around it only through it and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker. Through her own proven three step strategy using the three Rs to recognize, reflect, and redirect she now has the skills to use anytime she feels helpless and wants to take back control over any circumstance she faces. It''s this incredible method that Gladdin teaches in Okay, Now What? She shows readers how to recognize what''s really causing them to struggle the most, reflect on the impact of that, and finally - the most important step - how to redirect towards finding the resilience they need to grow through what they go through and create good from even the worst moments in life. Resilience isn''t a fixed trait that you are born with, like your eye colour or the shape of your toes. Resilience is a skill that any of us can grow and develop with practice, and in Okay, Now What?, you will learn exactly how to do so.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781639109128
Indbinding: Hardback
Udgave:
ISBN-10: 1639109129
Kategori: Selvhjælp og personlig udvikling
Udg. Dato: 12 nov 2024
Længde: 24mm
Bredde: 149mm
Højde: 218mm
Forlag: Crooked Lane Books
Oplagsdato: 12 nov 2024
Forfatter(e): Kate Gladdin
Forfatter(e) Kate Gladdin

Kategori Selvhjælp og personlig udvikling

ISBN-13 9781639109128

Sprog Engelsk

Indbinding Hardback

Sider 240

Udgave

Længde 24mm

Bredde 149mm

Højde 218mm

Udg. Dato 12 nov 2024

Oplagsdato 12 nov 2024

Forlag Crooked Lane Books

Kategori sammenhænge