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Minimize Injury, Maximize Performance

- A Sports Parent's Survival Guide
Af: Myatt Murphy, Tommy John Engelsk Paperback

Minimize Injury, Maximize Performance

- A Sports Parent's Survival Guide
Af: Myatt Murphy, Tommy John Engelsk Paperback
Tjek vores konkurrenters priser
Dr. Tommy John''s unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport

Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John''s book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Dr. Tommy John''s unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport

Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John''s book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9780738233802
Indbinding: Paperback
Udgave:
ISBN-10: 0738233803
Udg. Dato: 28 jun 2018
Længde: 19mm
Bredde: 230mm
Højde: 181mm
Forlag: Hachette Books
Oplagsdato: 28 jun 2018
Forfatter(e): Myatt Murphy, Tommy John
Forfatter(e) Myatt Murphy, Tommy John


Kategori Idrætsskader og idrætsmedicin


ISBN-13 9780738233802


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 19mm


Bredde 230mm


Højde 181mm


Udg. Dato 28 jun 2018


Oplagsdato 28 jun 2018


Forlag Hachette Books

Kategori sammenhænge