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Military And Mindful

- Eight Essential Elements to Manage Your Military Career and Motherhood

Military And Mindful

- Eight Essential Elements to Manage Your Military Career and Motherhood
Tjek vores konkurrenters priser
In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation.

Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful, mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation.

Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful, mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.

Produktdetaljer
Sprog: Engelsk
Sider: 130
ISBN-13: 9781642794670
Indbinding: Paperback
Udgave:
ISBN-10: 1642794678
Udg. Dato: 2 jan 2020
Længde: 0mm
Bredde: 127mm
Højde: 203mm
Forlag: Morgan James Publishing llc
Oplagsdato: 2 jan 2020
Forfatter(e) Lieutenant Colonel-Retired Benefsheh Verell


Kategori Militære institutioner, mindesmærker


ISBN-13 9781642794670


Sprog Engelsk


Indbinding Paperback


Sider 130


Udgave


Længde 0mm


Bredde 127mm


Højde 203mm


Udg. Dato 2 jan 2020


Oplagsdato 2 jan 2020


Forlag Morgan James Publishing llc

Kategori sammenhænge