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Meditation without Gurus

- Meditation without Gurus
Af: Clark Strand Engelsk Paperback

Meditation without Gurus

- Meditation without Gurus
Af: Clark Strand Engelsk Paperback
Tjek vores konkurrenters priser

Begin to meditate—or renew your practice—with this
straightforward guide that is free from pretension and complication.

Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.

What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You''ll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.

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Begin to meditate—or renew your practice—with this
straightforward guide that is free from pretension and complication.

Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.

What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You''ll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781683361923
Indbinding: Paperback
Udgave:
ISBN-10: 168336192X
Kategori: Religion: generelt
Udg. Dato: 16 okt 2003
Længde: 0mm
Bredde: 140mm
Højde: 216mm
Forlag: Jewish Lights Publishing
Oplagsdato: 16 okt 2003
Forfatter(e): Clark Strand
Forfatter(e) Clark Strand


Kategori Religion: generelt


ISBN-13 9781683361923


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 0mm


Bredde 140mm


Højde 216mm


Udg. Dato 16 okt 2003


Oplagsdato 16 okt 2003


Forlag Jewish Lights Publishing

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