Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Managing Stress

Af: Kate Joseph, Chris Irons Engelsk Paperback

Managing Stress

Af: Kate Joseph, Chris Irons Engelsk Paperback
Tjek vores konkurrenters priser

This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students.

This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students.

This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.

Produktdetaljer
Sprog: Engelsk
Sider: 108
ISBN-13: 9781352001778
Indbinding: Paperback
Udgave:
ISBN-10: 1352001772
Udg. Dato: 7 feb 2018
Længde: 7mm
Bredde: 149mm
Højde: 112mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 7 feb 2018
Forfatter(e): Kate Joseph, Chris Irons
Forfatter(e) Kate Joseph, Chris Irons


Kategori Studie- & Læringsfærdigheder


ISBN-13 9781352001778


Sprog Engelsk


Indbinding Paperback


Sider 108


Udgave


Længde 7mm


Bredde 149mm


Højde 112mm


Udg. Dato 7 feb 2018


Oplagsdato 7 feb 2018


Forlag Bloomsbury Publishing PLC

Kategori sammenhænge