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Making the Cut

- The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Af: Jillian Michaels Engelsk Paperback

Making the Cut

- The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Af: Jillian Michaels Engelsk Paperback
Tjek vores konkurrenters priser
You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9780307382511
Indbinding: Paperback
Udgave:
ISBN-10: 0307382516
Kategori: Træning & kost
Udg. Dato: 22 jan 2008
Længde: 22mm
Bredde: 189mm
Højde: 233mm
Forlag: Random House USA Inc
Oplagsdato: 22 jan 2008
Forfatter(e): Jillian Michaels
Forfatter(e) Jillian Michaels


Kategori Træning & kost


ISBN-13 9780307382511


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 22mm


Bredde 189mm


Højde 233mm


Udg. Dato 22 jan 2008


Oplagsdato 22 jan 2008


Forlag Random House USA Inc

Kategori sammenhænge