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Look Young, Live Longer

- A new approach to reducing the signs of ageing
Af: Glenn Harrold Engelsk Paperback

Look Young, Live Longer

- A new approach to reducing the signs of ageing
Af: Glenn Harrold Engelsk Paperback
Tjek vores konkurrenters priser

Re-programme your mind and build the confidence and motivation you need.

In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.

Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:

- Setting weight goals and how to achieve them
- Making an exercise plan and improving your health
- Boosting your self-esteem and banishing negativity
- Establishing healthy sleep patterns
- Maintaining positive relationships
- Coping with day-to-day stress

It''s time to make a lasting change. Become the healthier, fitter and younger you.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Re-programme your mind and build the confidence and motivation you need.

In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.

Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:

- Setting weight goals and how to achieve them
- Making an exercise plan and improving your health
- Boosting your self-esteem and banishing negativity
- Establishing healthy sleep patterns
- Maintaining positive relationships
- Coping with day-to-day stress

It''s time to make a lasting change. Become the healthier, fitter and younger you.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781409185581
Indbinding: Paperback
Udgave:
ISBN-10: 1409185583
Udg. Dato: 10 jan 2019
Længde: 16mm
Bredde: 143mm
Højde: 177mm
Forlag: Orion Publishing Co
Oplagsdato: 10 jan 2019
Forfatter(e): Glenn Harrold
Forfatter(e) Glenn Harrold


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781409185581


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 16mm


Bredde 143mm


Højde 177mm


Udg. Dato 10 jan 2019


Oplagsdato 10 jan 2019


Forlag Orion Publishing Co

Kategori sammenhænge