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Life After Birth
- A Guide to Prepare, Support and Nourish You Through Motherhood
Engelsk Hardback
Life After Birth
- A Guide to Prepare, Support and Nourish You Through Motherhood
Engelsk Hardback

192 kr
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Om denne bog

Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.

In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.

A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781743798195
Indbinding:
Hardback
Udgave:
ISBN-10:
1743798199
Udg. Dato:
18 jan 2023
Længde:
28mm
Bredde:
176mm
Højde:
237mm
Forlag:
Hardie Grant Books
Oplagsdato:
18 jan 2023
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