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If Onlya€¦

- Finding Freedom from Regret
Af: Robert L. Leahy Engelsk Paperback

If Onlya€¦

- Finding Freedom from Regret
Af: Robert L. Leahy Engelsk Paperback
Tjek vores konkurrenters priser
It’s hard to envision a life without some regrets.You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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It’s hard to envision a life without some regrets.You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
Produktdetaljer
Sprog: Engelsk
Sider: 246
ISBN-13: 9781462547821
Indbinding: Paperback
Udgave:
ISBN-10: 1462547826
Udg. Dato: 29 jul 2022
Længde: 29mm
Bredde: 228mm
Højde: 152mm
Forlag: Guilford Publications
Oplagsdato: 29 jul 2022
Forfatter(e): Robert L. Leahy
Forfatter(e) Robert L. Leahy


Kategori Socialrådgivning og rådgivningstjenester


ISBN-13 9781462547821


Sprog Engelsk


Indbinding Paperback


Sider 246


Udgave


Længde 29mm


Bredde 228mm


Højde 152mm


Udg. Dato 29 jul 2022


Oplagsdato 29 jul 2022


Forlag Guilford Publications

Kategori sammenhænge