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How to Get the Most Out of CBT

- A client's guide
Af: Windy Dryden Engelsk Paperback

How to Get the Most Out of CBT

- A client's guide
Af: Windy Dryden Engelsk Paperback
Tjek vores konkurrenters priser

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.

How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

 

Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.

How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

 

Produktdetaljer
Sprog: Engelsk
Sider: 82
ISBN-13: 9781138804036
Indbinding: Paperback
Udgave:
ISBN-10: 1138804037
Udg. Dato: 16 apr 2015
Længde: 6mm
Bredde: 133mm
Højde: 199mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 16 apr 2015
Forfatter(e): Windy Dryden
Forfatter(e) Windy Dryden


Kategori Socialrådgivning og rådgivningstjenester


ISBN-13 9781138804036


Sprog Engelsk


Indbinding Paperback


Sider 82


Udgave


Længde 6mm


Bredde 133mm


Højde 199mm


Udg. Dato 16 apr 2015


Oplagsdato 16 apr 2015


Forlag Taylor & Francis Ltd

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