Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
How To Calm It
- Relax Your Mind
Engelsk Paperback
How To Calm It
- Relax Your Mind
Engelsk Paperback

106 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Introducing the new ''How To...'' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides.
_________________________________
How to Calm It: Relax Your Mind

This is not your typical book about mindfulness. This book is an insight into how we can learn to process what''s going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.

Written by Grace Victory
Foreword by Black Minds Matter UK
_________________________________

Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.

Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world on their own terms. Curate your bookshelf with these collectible titles.










Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781529907483
Indbinding:
Paperback
Udgave:
ISBN-10:
1529907489
Udg. Dato:
24 nov 2022
Længde:
20mm
Bredde:
178mm
Højde:
109mm
Forlag:
Cornerstone
Oplagsdato:
24 nov 2022
Forfatter(e):
Ofte købt sammen
Minder om
Kategori sammenhænge