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Holotropic Breathwork

- A New Approach to Self-Exploration and Therapy
Af: Christina Grof, Stanislav Grof Engelsk Paperback

Holotropic Breathwork

- A New Approach to Self-Exploration and Therapy
Af: Christina Grof, Stanislav Grof Engelsk Paperback
Tjek vores konkurrenters priser
The definitive overview of this transformative breathwork. In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting-holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.
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The definitive overview of this transformative breathwork. In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting-holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.
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Produktdetaljer
Sprog: Engelsk
Sider: 286
ISBN-13: 9781438496443
Indbinding: Paperback
Udgave:
ISBN-10: 1438496443
Kategori: Analytisk psykologi og jungiansk psykologi
Udg. Dato: 1 sep 2023
Længde: 20mm
Bredde: 152mm
Højde: 229mm
Forlag: State University of New York Press
Oplagsdato: 1 sep 2023
Forfatter(e): Christina Grof, Stanislav Grof
Forfatter(e) Christina Grof, Stanislav Grof

Kategori Analytisk psykologi og jungiansk psykologi

ISBN-13 9781438496443

Sprog Engelsk

Indbinding Paperback

Sider 286

Udgave

Længde 20mm

Bredde 152mm

Højde 229mm

Udg. Dato 1 sep 2023

Oplagsdato 1 sep 2023

Forlag State University of New York Press

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