Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Happiness Is an Inside Job
- Practicing for a Joyful Life
Engelsk Paperback
Se mere i:
Happiness Is an Inside Job
- Practicing for a Joyful Life
Engelsk Paperback

244 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues–even those we may not know well. She shows us how mindfulness, concentration, and effort–three elements of the Buddhist path to wisdom–can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.
Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780345481320
Indbinding:
Paperback
Udgave:
ISBN-10:
0345481321
Udg. Dato:
30 dec 2008
Længde:
11mm
Bredde:
140mm
Højde:
204mm
Forlag:
Random House USA Inc
Oplagsdato:
30 dec 2008
Forfatter(e):
Books from the same author
Kategori sammenhænge