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Fighter's Fact Book 1

- Principles and Drills to Make You a Better Fighter
Af: Loren W. Christensen Engelsk Paperback

Fighter's Fact Book 1

- Principles and Drills to Make You a Better Fighter
Af: Loren W. Christensen Engelsk Paperback
Tjek vores konkurrenters priser

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills—plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren’s no-nonsense style will get you up and training with a fire you have not felt in years.

Highlights include:

  • 10 ways to improve your speed
  • 5 ways to increase your power
  • 10 ways to train for self-defense
  • 10 ways to improve health and fitness
  • Dozens of tips for improving kicks, blocks, and hand strikes
  • Guidance on psychological preparation

Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience, research, and interviews with top instructors from around the country. This is an essential reference for every martial arts student and instructor.

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Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills—plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren’s no-nonsense style will get you up and training with a fire you have not felt in years.

Highlights include:

  • 10 ways to improve your speed
  • 5 ways to increase your power
  • 10 ways to train for self-defense
  • 10 ways to improve health and fitness
  • Dozens of tips for improving kicks, blocks, and hand strikes
  • Guidance on psychological preparation

Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience, research, and interviews with top instructors from around the country. This is an essential reference for every martial arts student and instructor.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781594394829
Indbinding: Paperback
Udgave:
ISBN-10: 1594394822
Kategori: Kamp- & forsvarsfærdigheder manualer
Udg. Dato: 13 okt 2016
Længde: 20mm
Bredde: 231mm
Højde: 152mm
Forlag: YMAA Publication Center
Oplagsdato: 13 okt 2016
Forfatter(e): Loren W. Christensen
Forfatter(e) Loren W. Christensen

Kategori Kamp- & forsvarsfærdigheder manualer

ISBN-13 9781594394829

Sprog Engelsk

Indbinding Paperback

Sider 304

Udgave

Længde 20mm

Bredde 231mm

Højde 152mm

Udg. Dato 13 okt 2016

Oplagsdato 13 okt 2016

Forlag YMAA Publication Center

Kategori sammenhænge