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Evidence-Based Proactive Nutrition to Slow Cellular Aging

Af: Robert Fried, Lynn Nezin Engelsk Paperback

Evidence-Based Proactive Nutrition to Slow Cellular Aging

Af: Robert Fried, Lynn Nezin Engelsk Paperback
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Recent research findings on the impact of nutrition on telomere length is unlocking the potential to combat premature aging at the cellular level. We have learned that while aging is a natural cellular process, premature aging is not and it can be positively impacted by an Evidence-Based Proactive Nutrition to Slow Cellular Aging diet plan.

This book examines key elements of the biology of cell aging and focuses on enhancing mitochondrial function and preventing abnormal cell turnover thus preserving telomere length. It details the cellular damage caused by free radicals and ROS, explains the salutary effects of antioxidants, and the body’s need for adequate nitrates and other nutrient substrates from which the body derives nitric oxide (NO) to support cardiovascular health. This book is the first to feature a simple do-it-yourself test of the effects of the diet on the availability of NO for - heart health.

The book guides the reader through the rationale for a modified Mediterranean style diet that supplies the body with an adequate daily intake of essential nutrients, simple high antioxidants, and other functional foods. It includes simple, easy to prepare appealing recipes promoting a seamless transition to a healthy, age-defying lifestyle.

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Recent research findings on the impact of nutrition on telomere length is unlocking the potential to combat premature aging at the cellular level. We have learned that while aging is a natural cellular process, premature aging is not and it can be positively impacted by an Evidence-Based Proactive Nutrition to Slow Cellular Aging diet plan.

This book examines key elements of the biology of cell aging and focuses on enhancing mitochondrial function and preventing abnormal cell turnover thus preserving telomere length. It details the cellular damage caused by free radicals and ROS, explains the salutary effects of antioxidants, and the body’s need for adequate nitrates and other nutrient substrates from which the body derives nitric oxide (NO) to support cardiovascular health. This book is the first to feature a simple do-it-yourself test of the effects of the diet on the availability of NO for - heart health.

The book guides the reader through the rationale for a modified Mediterranean style diet that supplies the body with an adequate daily intake of essential nutrients, simple high antioxidants, and other functional foods. It includes simple, easy to prepare appealing recipes promoting a seamless transition to a healthy, age-defying lifestyle.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 262
ISBN-13: 9781138043329
Indbinding: Paperback
Udgave:
ISBN-10: 113804332X
Kategori: Diæt og ernæring
Udg. Dato: 12 sep 2017
Længde: 25mm
Bredde: 152mm
Højde: 228mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 12 sep 2017
Forfatter(e): Robert Fried, Lynn Nezin
Forfatter(e) Robert Fried, Lynn Nezin

Kategori Diæt og ernæring

ISBN-13 9781138043329

Sprog Engelsk

Indbinding Paperback

Sider 262

Udgave

Længde 25mm

Bredde 152mm

Højde 228mm

Udg. Dato 12 sep 2017

Oplagsdato 12 sep 2017

Forlag Taylor & Francis Ltd

Kategori sammenhænge