Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Everything You Need to Know About OCD

Af: Lynne M. Drummond, Laura J. Edwards Engelsk Paperback

Everything You Need to Know About OCD

Af: Lynne M. Drummond, Laura J. Edwards Engelsk Paperback
Tjek vores konkurrenters priser
Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
Produktdetaljer
Sprog: Engelsk
Sider: 322
ISBN-13: 9781009001946
Indbinding: Paperback
Udgave:
ISBN-10: 1009001949
Udg. Dato: 23 jun 2022
Længde: 23mm
Bredde: 228mm
Højde: 153mm
Forlag: Cambridge University Press
Oplagsdato: 23 jun 2022
Forfatter(e) Lynne M. Drummond, Laura J. Edwards


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781009001946


Sprog Engelsk


Indbinding Paperback


Sider 322


Udgave


Længde 23mm


Bredde 228mm


Højde 153mm


Udg. Dato 23 jun 2022


Oplagsdato 23 jun 2022


Forlag Cambridge University Press

Kategori sammenhænge