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Escaping Emotional Abuse

- Healing from the shame you don't deserve
Af: Beverly Engel Engelsk Paperback

Escaping Emotional Abuse

- Healing from the shame you don't deserve
Af: Beverly Engel Engelsk Paperback
Tjek vores konkurrenters priser

Does your partner blame you for his or her own problems?
Does your partner humiliate you, especially in front of others?
Is your partner impossible to please?
Are you convinced something is wrong with you?
Are you too ashamed to admit you are being abused?

In Escaping Emotional Abuse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve.

By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence.

An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Does your partner blame you for his or her own problems?
Does your partner humiliate you, especially in front of others?
Is your partner impossible to please?
Are you convinced something is wrong with you?
Are you too ashamed to admit you are being abused?

In Escaping Emotional Abuse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve.

By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence.

An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Produktdetaljer
Sprog: Engelsk
Sider: 368
ISBN-13: 9780349427911
Indbinding: Paperback
Udgave:
ISBN-10: 0349427917
Udg. Dato: 29 dec 2020
Længde: 29mm
Bredde: 154mm
Højde: 235mm
Forlag: Little, Brown Book Group
Oplagsdato: 29 dec 2020
Forfatter(e): Beverly Engel
Forfatter(e) Beverly Engel


Kategori Seksuelle overgreb & chikane


ISBN-13 9780349427911


Sprog Engelsk


Indbinding Paperback


Sider 368


Udgave


Længde 29mm


Bredde 154mm


Højde 235mm


Udg. Dato 29 dec 2020


Oplagsdato 29 dec 2020


Forlag Little, Brown Book Group

Kategori sammenhænge