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Earth Energy Meditations
- Awaken Your Root Chakra-the Foundation of Well-Being
Engelsk Paperback
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Earth Energy Meditations
- Awaken Your Root Chakra-the Foundation of Well-Being
Engelsk Paperback

149 kr
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Om denne bog
The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behaviour, bullying, and a sense of entitlement or victimhood.EARTH ENERGY MEDITATIONS provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity. Awaken the root to yourself and your connection to the world with EARTH ENERGY MEDITATIONS.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578637034
Indbinding:
Paperback
Udgave:
ISBN-10:
1578637031
Kategori:
Udg. Dato:
16 mar 2021
Længde:
19mm
Bredde:
154mm
Højde:
153mm
Forlag:
Red Wheel/Weiser
Oplagsdato:
16 mar 2021
Forfatter(e):
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