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  1. Forside
  2. Don't Worry

Don't Worry

Af: Shunmyo Masuno Engelsk Hardback

Don't Worry

Af: Shunmyo Masuno Engelsk Hardback
Tjek vores konkurrenters priser
Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.

Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to:


  • Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear;
  • Lesson #4: remove unnecessary things from your life and make your life absolutely simple;
  • Lesson #10: stop seeking, stop rushing, stop obsessing;
  • Lesson #11: interpret things positively—you are the one to decide whether you are happy or not;
  • Lesson #14: stop taking in too much information;
  • Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety;
  • Lesson #24: act instead of worrying—things will definitely work out better.

    • By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself.

    A PENGUIN LIFE TITLE
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    Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.

    Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to:


  • Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear;
  • Lesson #4: remove unnecessary things from your life and make your life absolutely simple;
  • Lesson #10: stop seeking, stop rushing, stop obsessing;
  • Lesson #11: interpret things positively—you are the one to decide whether you are happy or not;
  • Lesson #14: stop taking in too much information;
  • Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety;
  • Lesson #24: act instead of worrying—things will definitely work out better.

    • By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself.

    A PENGUIN LIFE TITLE
    Vis mere
    Produktdetaljer
    Sprog: Engelsk
    Sider: 0
    ISBN-13: 9780143136705
    Indbinding: Hardback
    Udgave:
    ISBN-10: 0143136704
    Kategori: Forside
    Udg. Dato: 5 apr 2022
    Længde: 21mm
    Bredde: 132mm
    Højde: 186mm
    Forlag: Penguin Publishing Group
    Oplagsdato: 5 apr 2022
    Forfatter(e): Shunmyo Masuno
    Forfatter(e) Shunmyo Masuno

    Kategori Forside

    ISBN-13 9780143136705

    Sprog Engelsk

    Indbinding Hardback

    Sider 0

    Udgave

    Længde 21mm

    Bredde 132mm

    Højde 186mm

    Udg. Dato 5 apr 2022

    Oplagsdato 5 apr 2022

    Forlag Penguin Publishing Group

    Kategori sammenhænge