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Don't Tell Me to Relax!
- Decrease Anxiety Without Lowering Your Standards
Engelsk Paperback
Don't Tell Me to Relax!
- Decrease Anxiety Without Lowering Your Standards
Engelsk Paperback

135 kr
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23 - 25 hverdage

Om denne bog
Don’t Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment.

Don’t Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former perfectionist and to-do list junkie, Kelly Rompel, shares her story of how she traded in her seemingly picture-perfect life for one of peace and purpose. As a pharmacist and holistic anxiety coach, she has helped countless high-achievers bounce back from burnout and lower their stress while still maintaining their success.

Don’t Tell Me to Relax! teaches high achievers how to:

  • Lower stress and anxiety while maintaining their productivity and motivation
  • Stop perfectionism from keeping them stuck
  • Drop the guilt that comes with relaxing
  • Learn ways to decrease the irritability that high achievers often experience

  • Product detaljer
    Sprog:
    Engelsk
    Sider:
    150
    ISBN-13:
    9781642796131
    Indbinding:
    Paperback
    Udgave:
    ISBN-10:
    1642796131
    Udg. Dato:
    23 apr 2020
    Længde:
    0mm
    Bredde:
    127mm
    Højde:
    203mm
    Forlag:
    Morgan James Publishing llc
    Oplagsdato:
    23 apr 2020
    Forfatter(e):
    Ofte købt sammen
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