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Digital Wellbeing

- Recharge Your Focus and Reboot Your Life
Af: Petra Velzeboer Engelsk Paperback

Digital Wellbeing

- Recharge Your Focus and Reboot Your Life
Af: Petra Velzeboer Engelsk Paperback
Tjek vores konkurrenters priser

Digital detoxes don''t work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing.

So much of our lives are now spent looking at screens, whether we''re working on our laptop or checking social media on our phones. It''s too easy to become overwhelmed by constant notifications and endless emails, leading to frustration, stress and burnout.

In this groundbreaking book, leading wellbeing expert Petra Velzeboer draws upon academic research and fascinating interviews with global experts to uncover the practical insights that will allow you to improve your daily life, set healthy boundaries with technology and prioritize your Digital Wellbeing.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Digital detoxes don''t work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing.

So much of our lives are now spent looking at screens, whether we''re working on our laptop or checking social media on our phones. It''s too easy to become overwhelmed by constant notifications and endless emails, leading to frustration, stress and burnout.

In this groundbreaking book, leading wellbeing expert Petra Velzeboer draws upon academic research and fascinating interviews with global experts to uncover the practical insights that will allow you to improve your daily life, set healthy boundaries with technology and prioritize your Digital Wellbeing.

Produktdetaljer
Sprog: Engelsk
Sider: 216
ISBN-13: 9781398617537
Indbinding: Paperback
Udgave:
ISBN-10: 1398617539
Udg. Dato: 3 feb 2025
Længde: 20mm
Bredde: 197mm
Højde: 129mm
Forlag: Kogan Page Ltd
Oplagsdato: 3 feb 2025
Forfatter(e): Petra Velzeboer
Forfatter(e) Petra Velzeboer


Kategori Virksomhedsinnovation


ISBN-13 9781398617537


Sprog Engelsk


Indbinding Paperback


Sider 216


Udgave


Længde 20mm


Bredde 197mm


Højde 129mm


Udg. Dato 3 feb 2025


Oplagsdato 3 feb 2025


Forlag Kogan Page Ltd