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Designing Healthy Boundaries

- A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace
Af: Shainna Ali Engelsk Paperback

Designing Healthy Boundaries

- A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace
Af: Shainna Ali Engelsk Paperback
Tjek vores konkurrenters priser
In a world of social media, working from home, and constant availability, setting boundaries in work, love, family, and beyond has never been more relevant. But discovering what you need and asserting those limits can be much easier said than done. Dr. Shainna Ali, mental health counsellor, educator, and best-selling author of The Self-Love Workbook offers her comprehensive guide to building better boundaries in the modern world. Focusing on individual boundary setting, Dr. Ali''s approach highlights the key foundations of healthy relationships: patience, self-awareness, openness, courage, coping, and support. Her advice, paired with real-life stories and interactive prompts and journaling allow for deeper reflection and empathy as you customise the boundary-building process for your unique situation. Whether it''s with your family, partner, friends, or even your pet, there are opportunities to create more meaningful, rewarding connections through the art of boundaries.
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
In a world of social media, working from home, and constant availability, setting boundaries in work, love, family, and beyond has never been more relevant. But discovering what you need and asserting those limits can be much easier said than done. Dr. Shainna Ali, mental health counsellor, educator, and best-selling author of The Self-Love Workbook offers her comprehensive guide to building better boundaries in the modern world. Focusing on individual boundary setting, Dr. Ali''s approach highlights the key foundations of healthy relationships: patience, self-awareness, openness, courage, coping, and support. Her advice, paired with real-life stories and interactive prompts and journaling allow for deeper reflection and empathy as you customise the boundary-building process for your unique situation. Whether it''s with your family, partner, friends, or even your pet, there are opportunities to create more meaningful, rewarding connections through the art of boundaries.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781646044085
Indbinding: Paperback
Udgave:
ISBN-10: 1646044088
Udg. Dato: 7 feb 2023
Længde: 14mm
Bredde: 190mm
Højde: 233mm
Forlag: Ulysses Press
Oplagsdato: 7 feb 2023
Forfatter(e): Shainna Ali
Forfatter(e) Shainna Ali


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781646044085


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 14mm


Bredde 190mm


Højde 233mm


Udg. Dato 7 feb 2023


Oplagsdato 7 feb 2023


Forlag Ulysses Press

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