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Depressive Illness

- The Curse Of The Strong
Af: Tim Cantopher Engelsk Paperback

Depressive Illness

- The Curse Of The Strong
Af: Tim Cantopher Engelsk Paperback
Tjek vores konkurrenters priser

''People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.'' - Jeremy Vine, BBC Radio 2

Do you have depression?
Firstly, stop blaming yourself.
Secondly, don''t struggle on alone - read this book instead. It has helped thousands of people just like you.

Dr Tim Cantopher knows two essential truths about depression and depressive illness.

One: it''s strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful.
Strong people, like you.

Two: depression is a physical illness, and this book explains just that.

Depressive Illness will explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness.

Most of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.

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Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

''People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.'' - Jeremy Vine, BBC Radio 2

Do you have depression?
Firstly, stop blaming yourself.
Secondly, don''t struggle on alone - read this book instead. It has helped thousands of people just like you.

Dr Tim Cantopher knows two essential truths about depression and depressive illness.

One: it''s strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful.
Strong people, like you.

Two: depression is a physical illness, and this book explains just that.

Depressive Illness will explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness.

Most of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781529381047
Indbinding: Paperback
Udgave:
ISBN-10: 1529381045
Kategori: Håndtering af sygdom og diagnoser
Udg. Dato: 26 nov 2020
Længde: 24mm
Bredde: 214mm
Højde: 135mm
Forlag: John Murray Press
Oplagsdato: 26 nov 2020
Forfatter(e): Tim Cantopher
Forfatter(e) Tim Cantopher

Kategori Håndtering af sygdom og diagnoser

ISBN-13 9781529381047

Sprog Engelsk

Indbinding Paperback

Sider 160

Udgave

Længde 24mm

Bredde 214mm

Højde 135mm

Udg. Dato 26 nov 2020

Oplagsdato 26 nov 2020

Forlag John Murray Press

Kategori sammenhænge