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  1. Bog
  2. Buddhisme: mahayana
  3. Buddhisme: Zen

Breathe, You Are Alive

- Sutra on the Full Awareness of Breathing
Af: Thich Nhat Hanh Engelsk Paperback

Breathe, You Are Alive

- Sutra on the Full Awareness of Breathing
Af: Thich Nhat Hanh Engelsk Paperback
Tjek vores konkurrenters priser
According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises—from awareness of the physical plane, to the mental and spiritual planes—in a clear and concise manner that is easy to implement.

This 20th anniversary edition includes Thich Nhat Hanh’s most recent commentaries and practices on the awareness of breathing meditation, as well as his “Breathing and Walking” Gatha (practice verse) set to music.
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According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises—from awareness of the physical plane, to the mental and spiritual planes—in a clear and concise manner that is easy to implement.

This 20th anniversary edition includes Thich Nhat Hanh’s most recent commentaries and practices on the awareness of breathing meditation, as well as his “Breathing and Walking” Gatha (practice verse) set to music.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781888375848
Indbinding: Paperback
Udgave:
ISBN-10: 1888375841
Kategori: Buddhisme: Zen
Udg. Dato: 10 jul 2008
Længde: 14mm
Bredde: 137mm
Højde: 206mm
Forlag: Parallax Press
Oplagsdato: 10 jul 2008
Forfatter(e): Thich Nhat Hanh
Forfatter(e) Thich Nhat Hanh

Kategori Buddhisme: Zen

ISBN-13 9781888375848

Sprog Engelsk

Indbinding Paperback

Sider 160

Udgave

Længde 14mm

Bredde 137mm

Højde 206mm

Udg. Dato 10 jul 2008

Oplagsdato 10 jul 2008

Forlag Parallax Press

Kategori sammenhænge