Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Body & Brain Yoga Tai Chi
- A Beginner's Guide to Holistic Wellness
Engelsk Paperback
Se mere i:
Body & Brain Yoga Tai Chi
- A Beginner's Guide to Holistic Wellness
Engelsk Paperback

278 kr
Udsolgt
Sikker betaling
6 - 8 hverdage

Om denne bog
Body & Brain Yoga is an integrated mind-body training method originating in Korea. It''s part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga''s principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind.There are Body & Brain Yoga centres and active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia and El Salvador.BODY & BRAIN YOGA TAI CHI offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work and meditation techniques that lead to holistic wellness. It, also, provides an introduction to the essential energy principles that underlie the practice.Whether you are completely new to Body & Brain Yoga or an experienced practitioner, BODY & BRAIN YOGA TAI CHI will help you:·Develop a fit and flexible body ·Boost your energy and vitality ·Quiet your mind and inspire creativity ·Cultivate a feeling of well-being
Product detaljer
Sprog:
Engelsk
Sider:
164
ISBN-13:
9781947502161
Indbinding:
Paperback
Udgave:
ISBN-10:
1947502166
Udg. Dato:
18 nov 2020
Længde:
10mm
Bredde:
234mm
Højde:
183mm
Forlag:
Best Life Media
Oplagsdato:
18 nov 2020
Kategori sammenhænge