Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Bending the Aging Curve
- The Complete Exercise Guide for Older Adults
Engelsk
Se mere i:
Bending the Aging Curve
- The Complete Exercise Guide for Older Adults
Engelsk

534 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog
Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. You will learn to use tests to diagnose your clients’ needs and then prescribe training cycles with the appropriate mix of work, active recovery, and skill practice to maximize functional improvements.
Product detaljer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9780736074452
Indbinding:
Andet
Udgave:
ISBN-10:
0736074457
Kategori:
Udg. Dato:
18 feb 2011
Længde:
19mm
Bredde:
217mm
Højde:
277mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
18 feb 2011
Forfatter(e):
Products purchased together
Alternatives - PIE
Kategori sammenhænge