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Beating Osteoporosis

- The Facts, The Treatments, The Exercises
Af: Diana Moran Engelsk Paperback

Beating Osteoporosis

- The Facts, The Treatments, The Exercises
Af: Diana Moran Engelsk Paperback
Tjek vores konkurrenters priser

Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis.

Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.

Also contains specially designed exercises to help encourage a more active lifestyle and strengthen areas of weakness, alongside the important theory, and medical side of osteoporosis.

This is an easy to digest, friendly guide for the general reader.

Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser

Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis.

Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.

Also contains specially designed exercises to help encourage a more active lifestyle and strengthen areas of weakness, alongside the important theory, and medical side of osteoporosis.

This is an easy to digest, friendly guide for the general reader.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781472961907
Indbinding: Paperback
Udgave:
ISBN-10: 1472961900
Kategori: Modning og aldring
Udg. Dato: 13 jun 2019
Længde: 13mm
Bredde: 233mm
Højde: 154mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 13 jun 2019
Forfatter(e): Diana Moran
Forfatter(e) Diana Moran


Kategori Modning og aldring


ISBN-13 9781472961907


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 13mm


Bredde 233mm


Højde 154mm


Udg. Dato 13 jun 2019


Oplagsdato 13 jun 2019


Forlag Bloomsbury Publishing PLC

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